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Which of the following is a fact mentioned in the passage?

Question

![Screenshot 2025-10-28 183055.png](https://res.cloudinary.com/aptidude/image/upload/v1761656464/aptidude_questions/pgfjd5m9tx8rkguq32qf.png)

Which of the following is a fact mentioned in the passage?

Accepted Answer

**Solution:**

1. The passage clearly states that exercise releases endorphins, which are natural painkillers and mood elevators, supporting option 1.

2. It also mentions that intense workouts are not necessary; moderate activities like walking or yoga also improve mental well-being, which contradicts options 2 and 4.

3. The passage emphasizes that exercise has a profound impact on mental health, refuting option 3.

**Answer:** Exercise releases endorphins, contributing to improved mental well-being.

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